INTERNATIONAL YOGA DAY AWARENESS PROGRAMME

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On 21 June 2024, a yoga awareness and training programme was held at theschool premises to commemorate International Yoga Day. The event was integrated into the regular physical activity schedule.

 

Students took a pledge acknowledging the importance of yoga asanas. Under the guidance of yoga trainees, they practiced various asanas, including:Padmasana, Dhanurasana, Vajrasana, Halasana, Bhujangasana and Surya Namaskars

 

The School Academic Director, Ms. SrutiSainathuni, commended the Physical Education Department for their initiative in promoting yoga awareness. The event was witnessed the Honorary Correspondent, Mr. G.V. Bhaskar, the Principals, Mr. M. Mahesh and Mrs. Sasi Lakshmi. They emphasized the benefits of regular yoga practice for students' mental and physical fitness.

 

The programme successfully raised awareness about the benefits of yoga and encouraged students to incorporate it into their daily routine.